Les Mills Dance
Les Mills Effect
Time
Thursdays · 9:45 AM – 10:30 AM
45 min
Instructor
JamesLES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers. Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres.
Also available at 3 other locations