WORKOUT FOR THE WORLD - Les Mills Yoga
Les Mills Effect
This is a special charity edition of the contemporary vinyasa yoga flow.
What to Expect
You will perform sun salutations and holding poses alongside a large group of members to raise wellness funds.
Member Feedback
“The collective flow in the room is beautiful and the ambient playlist is very calming.”
Pro Tip
Bring your own mat and focus on steady breathing to stay centered in the busy room.
FOCO syncs this session directly to your personal calendar feed. Please note that calendar integration does not book or reserve your spot. You must still register, sign up, or hold a membership with the gym to attend in accordance with their booking policies.
Also available at 1 other location
THE DROP: CURATED GEAR
Gear up for your next class. Hand-selected, studio-tested essentials for flexibility workouts.
Muezna Non-Slip Yoga Socks
by Muezna
Bare feet slip on sweat. These silicone-gripped socks keep you grounded on the studio mat or reformer during deep standing splits.
“I do not slip at all during standing splits. They are comfortable and breathable.”
• Nora M.
Gaiam Yoga Block
by Gaiam
Yoga blocks bring the floor to you. Use them to modify deep releases so you can sink into the stretch safely without forcing a range of motion.
“Perfect for bringing the floor closer during low-impact stretching routines.”
• Camille R.
Manduka PROlite Yoga Mat
by Manduka
A premium mat is your foundation. The closed-cell grip stops sweat from seeping in, ensuring your hands do not slip during down dog.
“Amazing grip and just the right amount of cushioning for my wrists.”
• Melissa K.
Purchases made through these links support FOCO. (Demo)
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YOUR FIRST YOGA CLASS
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RECOVERY IS NOT A WEAKNESS
How to actually take a rest day without losing your momentum or breaking your focus.