FOCO

Ride and Define

EōS G-Fit Exclusives

EōS Melbourne · N Wickham Rd & Business Center Blvd· 5165 N Wickam Rd, Melbourne, Florida 32940

Time

Fridays · 6:45 AM7:45 AM

60 min

Instructor

Pamela

An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.

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