BODYPUMP HEAVY
Les Mills Effect
Time
Wednesdays · 6:05 PM – 6:50 PM
45 min
Instructor
Ana M.A weightlifting class that uses heavier weights and slower, tempo-based movements than the original BODYPUMP. Designed to be accessible for all fitness levels, combining the motivation of group fitness with traditional lifting techniques like squats, cleans, and deadlifts to build strength.
Also available at 45 other locations
EōS San · California S Carnegie Dr & E Hospitality LnEōS San DiegoEōS Santa AnaEōS Sugar Land · Williams Trace Blvd & Hwy 6EōS Surprise · Bell RdEōS Tampa · Ehrlich & GroveEōS Temecula · ParkwayEōS Thousand · Oaks N Moorpark Rd & W Hillcrest DrEōS Valencia · McBean Pkwy & Town Ctr & DrEōS West · Covina S Sunset AveEōS Whittier · Whittier Blvd & Sorensen AveEōS Winchester · Winchester Rd & Thompson RdEōS Arcadia · S Baldwin Ave & Huntington DrEōS Atascocita · W Lake Houston Pkwy & Will Clayton PkwyEōS CentennialEōS Corona · Bedford Canyon Rd & Eagle Glen PkwyEōS Euless · Rio Grande Blvd & Goodnight TrlEōS Fort Worth · Hilldale Rd & Camp Bowie BlvdEōS Fullerton · Starbuck St & Hughes DrEōS Garden · Grove Euclid St & Katella AveEōS Glendale · 59th & 101EōS Glendale · N Central AveEōS Hawaiian Gardens · E Carson & Norwalk BlvdEōS Henderson · St. Rose & AmigoEōS HigleyEōS Hollywood · Cole Ave & Santa Monica BlvdEōS Houston · Endicott Ln & Bechnut StEōS Katy · Spring Green Blvd & FM 1463EōS Lake Elsinore · I-15 & Railroad Canyon RdEōS Las Vegas · N Durango & 215EōS Long · Beach Pine Ave & W Shoreline DrEōS Los Angeles · S Figueroa St & 8th StEōS Lutz · SR 54 & Ballantrae BlvdEōS Lutz · SR 54EōS Mesa · N Lindsay Rd & E University DrEōS MurrietaEōS OcotilloEōS Palm DesertEōS Palm SpringsEōS Phoenix · Cactus & TatumEōS Phoenix · Scottsdale Rd & 101EōS Port St Lucie · US 95 & Tradition PkwyEōS Queen Creek · Signal Butte Rd & E Queen Creek RdEōS Rancho · Cucamonga N Main St & Monet AveEōS Richmond · Grand Pkwy & W Airport Blvd