Hot Yoga 60
Mind/Body Experience
Time
Fridays · 9:00 AM – 10:00 AM
60 min
Instructor
Martyntje K.Classes consist of a fixed sequence of 26 postures, practiced in a room heated to 105F (41C) with a humidity of 40%, intended to replicate the climate of India. The room is fitted with carpets, and the walls are covered in mirrors. The instructor may adjust the students' yoga postures.