Silver Sneakers Yoga
Local Extras
Time
Thursdays · 12:00 PM – 1:00 PM
60 min
Instructor
SarahMove through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
Local Extras
Time
Thursdays · 12:00 PM – 1:00 PM
60 min
Instructor
SarahMove through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.